Weekly Class Schedule
Monday
Flexibility, Mobility & Stretching
(All Levels)
17:00- 18:00
Yoga Stick
(All Levels)
18:15-19:15
Tuesday
Restorative Yin Yoga
(All Levels)
18:15-19:15
Hatha Yoga
(All Levels)
17:00-18:00
Wednesday
No Classes
Thursday
Flexibility, Mobility & Stretching
(All Levels)
17:00 - 18:00
Hatha- Vinyasa
(All Levels)
18:15-19:15
Friday
Mobility&Stretching
(Men Club)
9:30 - 10:30
Dynamic Yoga
(All Levels)
12:30 - 13:30
Flexibility, Mobility& Stretching
(All Levels)
11:00 - 12:00
Saturday
Every last Saturday of the month Workshop- 2 hours.
Start at 9:30 am
Slow down & Release Deeply”
Yoga- Stretching - Nourishment