Sprinkle your day with a dash of yoga!

Welcome to a practice that flows with you. Whether you're seeking to build strength with Dynamic Yoga, find peace with Yin, or simply stretch and move with ease, our classes are designed to meet you where you are.

Please note that all of our Yoga classes are taught in English & French.

Une personne effectue une pose de yoga dans un parc, portant un chapeau noir et un pantalon à rayures, avec un arbre en arrière-plan.

Booking and Classes

Ready to find your flow? Scroll down to view the class descriptions and find the perfect session for you. You can easily book your spot directly from this page.